Increasing Brain Memory - It IS Possible!

It's SO frustrating, isn't it? Struggling to remember simple facts, the punchline to a joke, names and dates... Well, help is at hand!

I've found a great program that will help you increase memory fast.  
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Memory lapses can be really frustrating.  Here are a few ideas to help in increasing brain memory:

• Novelty and sensory stimulation. If you break your routine in a challenging way, you’re using brain pathways you weren’t using before. This can involve something as simple as brushing your teeth with your nondominant hand, which activates little-used connections on the nondominant side of your brain.

• Ever heard of brain neurobics? It's exercise for your brain that makes you think in different ways than usual. Try peeling an orange with your eyes closed, or spelling your name backwards.

• Learning new skills is a great way to increasing brain memory. Learn a new language, take a course online. Choosing something interesting to do will stimulate your brain.

• Traveling to a new place is great for your mind.  Taking in new sights and sounds provides great stimulation for your brain.

• Physical exercise provides much needed oxygenation to your brain.  It increases blood flow and aids in the removal of waste products. Walking can really help your brain revitalize itself.

Loss of memory that is not disease related is usually a simple result of inactivity and a lack of mental exercise and stimulation. For a great program that will teach you how to increase your memory quickly Click HERE!