Have you ever though of how you could improve your brain memory? There are a few ways to help your mind retain important information.
One method is using classification to help your brain to store more data.
Kids in school are often given lots of data, graphs and charts to memorize. The reason for this is found in the way our brains are able to store facts. Charts and graphs are much easier for our brains to retain than pure worded information.
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Remembering the names of the required items for grocery shopping can be difficult. I magine that a list is 3 pages in length and also contains all kinds of goods from diapers to bananas, olives, steak, cooking oil, bread, shampoo, etc. You can help your brain and make it easier to remember if you sort the items in your mind. Try sorting them all below the headings of food, household needs, hygiene aids, baby care, etc.
If you sort this way, when you visit the grocery store, you'll imagine the specific categories laid out in your mind and buy the items you need accordingly. If you group the items in this way, it's much easier to remember them. Try it on your next shop. You'll be surprised at how well this actually works.
So, what about remember specific and important details?
For example, for remembering a long number such as a credit card number, it will be much easier to remember if you put a space in between each 4 numbers. Using famous dates that correspond to these numbers can also help to keep them in mind. Finding a pattern in the numbers for yourself can also help you to remember them easier.
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Repetition improves memory...
If you need to remember a load of facts, try using memory cards to prod your memory. Prepare flash cards using a question attached to one side and the response on the other side. Keep going through them and eventually your brain will retain the facts.
To cram for an exam only slots facts into your short-term memory. You may remember the information for their exam the next day, but almost certainly will not retain any of the information when it's final exam time. Spacing out your studying time is crucial, as doing so will enable your brain to encode the content and store it in your long-term brain memory.
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